Your past may have written the first draft—but you hold the pen now.

In this episode of Vibrations & Manifestations, Alicia and Jared explore how the story you tell about where you’ve been quietly defines what paths appear next. Drawing from psychology, neuroscience, and energetic principles, they reveal how reframing your “origin story” transforms both your brain and your vibration.

You’ll learn how to:

✨ Recognize the outdated narrator still shaping your present

🧠 Use narrative identity theory and cognitive reappraisal to rewire emotional meaning

💫 Apply three real-time tools—Title Shift, Scene Rewrite, and Future Back Story—to consciously re-author your life

🌈 Clear static through Manifestation Debug Mode

🎬 Anchor your new frequency in a cinematic Guided Visualization

“You can’t rewrite the past, but you can reclaim the story that past wrote about you.”

📚 Resources Mentioned:

• Dan P. McAdams — The Stories We Live By (Narrative Identity Theory)

• James W. Pennebaker — Expressive Writing Research

• Lisa Feldman Barrett — How Emotions Are Made

• Richard Davidson & Daniel Goleman — Altered Traits

• Bessel van der Kolk — The Body Keeps the Score

• The Law of Correspondence (Hermetic Principle)

• Neville Goddard — The Power of Awareness

• Dr. Joe Dispenza — Breaking the Habit of Being Yourself

🎧 Chapters

0:00 Intro & Setup

1:00 The Hidden Script of Your Past

3:30 Narrative Identity Theory

7:00 From Survivor to Alchemist

10:00 Science of Rewriting Memory

15:00 Energetic Resonance & Law of Correspondence

18:40 Tools for Re-Authoring Your Story

26:20 Manifestation Debug Mode

31:00 Guided Visualization: The Theater of Becoming

37:45 Recap & Takeaway

39:25 Teaser Energetic Boundaries: Protecting Your Magnetism Without Building Walls

🔔 Stay Aligned with our Weekly "Vibe Letter" Updates and get exclusive bonus content→ https://sendfox.com/vibrations📖 Read the blog at blog.shelleycarney.com or find us on Substack https://substack.com/@shelleycarney💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🎧 Listen on YouTube, Spotify & Apple Podcasts