What if manifesting more ease starts with less interference?
In this episode, Jared and Alicia open the Magnetism in Motion arc and explore Energetic Minimalism—the art of clearing mental, emotional, and digital noise that dilutes your vibrational signal.
Through stories, neuroscience, and spiritual insight, you’ll learn how scattered attention lowers your magnetic power—and how simple tools like the Energetic Inventory, Inbox of the Mind, and Manifestation Debug Mode can restore your clarity, calm, and coherence.
✨ In this episode:
Why your “open tabs” drain your energy
The Default Mode Network and mental noise
The Law of Vibration as signal bandwidth
Tools to declutter your energy field
A guided visualization to realign with your true frequency
🎧 Listen now to reclaim your bandwidth and hum clearly so the universe can find your note.
🌀 Referenced Episodes:
Ep 50 – Take Out the Trash
Ep 54 – Mushroom Manifestation
Ep 67 – Love Myself
💌 Get your Energetic Inventory Worksheet and Debug Mode prompts in this week’s Vibe Letter
Timestamps
00:00 Shifting from practice to embodiment: the start of Magnetism in Motion
01:00 Introducing energetic minimalism and the “open tabs” metaphor
03:10 The science behind mental clutter and the Zeigarnik effect
04:30 Alicia’s story: when her phone died and silence revealed the static
06:00 The Keep–Release–Delegate triage method
08:00 The Default Mode Network and how it fragments focus
10:00 The Law of Vibration and the problem of resonance drag
12:00 Guided participation: the Energetic Inventory and Inbox of the Mind
17:30 Manifestation Debug Mode: filtering thoughts in real time
21:40 Guided Visualization: becoming the tuning fork of coherence
26:00 Recap, reflection, and this week’s challenge
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📖 Read the blog at blog.shelleycarney.com or find us on Substack https://substack.com/@shelleycarney
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