Do you keep hitting an invisible ceiling—no matter how hard you work?
That’s your energetic set point at play—your subconscious “thermostat” for how much success, love, and abundance you’ll allow yourself to have.

In this episode of Vibrations and Manifestations, we’ll show you:
✨ The science behind why your brain resists change (homeostasis, basal ganglia, neuroplasticity)
✨ How subconscious identity shapes your vibration and results
✨ The Energetic Thermostat Reset Exercise to start raising your baseline today
✨ A guided visualization to embody your next-level self
✨ A Manifestation Debug Mode reframe to replace “work harder” with “become the person who already has it”

Your next level isn’t “out there”—it’s one conscious dial turn away.

Resources Mentioned in This Episode:
📚 Psycho-Cybernetics – Maxwell Maltz
📚 Atomic Habits – James Clear
📚 Breaking the Habit of Being Yourself – Dr. Joe Dispenza
🧠 Homeostasis, Basal Ganglia, Neuroplasticity research

0:00 – Intro: The invisible ceiling in life
1:18 – What is the energetic set point?
2:14 – Personal story: The “comfort zone” paycheck
3:28 – The science: Homeostasis, basal ganglia & neuroplasticity
7:01 – How your self-image shapes vibration
8:34 – Recognizing signs your set point is out of alignment
9:07 – Story: Attracting unavailable partners
13:41 – The Energetic Thermostat Reset Exercise
16:24 – Guided Visualization: Living at your higher energetic set point
20:13 – Manifestation Debug Mode: Limiting belief & reframe
23:45 – Recap & 7-day challenge

🔔 Stay Aligned with our Weekly "Vibe Letter" Updates → https://sendfox.com/vibrations📖 Read the blog at blog.shelleycarney.com📝Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🎧 Listen on Spotify & Apple Podcasts