When the world feels like it’s spiraling—political chaos, climate disasters, violence, economic fear—how do you stay aligned with your power?
In this episode of Vibrations and Manifestations, Alicia and Jared dive deep into the emotional overwhelm of 2025: from Texas flooding to the defunding of NPR and PBS, to the cancellation of The Late Show with Stephen Colbert, and the disturbing reality of Alligator Alcatraz. With nervous systems on red alert, this conversation offers something rare: a way back to your center.
💡 Learn the science behind stress and how it affects manifestation
🧘♀️ Experience a grounding guided visualization
🛠️ Get 4 practical tools to calm your nervous system and reclaim your peace
🧭 And bust the myth that self-care is selfish during global crisis
This is more than a mindset shift—it’s a survival toolkit for your soul.
🔔 Subscribe for more deep dives blending spirituality, neuroscience, and empowerment
🎧 Available on YouTube, Spotify, Apple Podcasts, and everywhere you tune into your light
#manifestation #spiritualpodcast #collectivetrauma #nervoussystemhealing #lawofattraction #currentevents #selfregulation #spiritualresistance
Timestamps0:00 – Intro: “How Are You Really?”1:20 – Why We’re Not Sugarcoating This Episode3:10 – The Lighthouse Metaphor: Holding Steady4:30 – News Fatigue and Emotional Whiplash6:00 – When Family Talks About Leaving the Country7:30 – From Overwhelm to Presence: A Personal Story8:40 – What Happens to Your Brain During Crisis10:10 – “Am I Doing This Wrong?” The Spiritual Spiral11:30 – Manifestation Debug Mode: Is Self-Care Selfish?13:05 – Guided Visualization: The Quiet Within the Chaos17:55 – Grounding Tools and Nervous System Reboot24:10 – Final Message: Be the Calm in the Storm📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations🎧 Listen on Spotify & Apple Podcasts📖 Read the blog at blog.shelleycarney.com