Welcome to Vibrations and Manifestations! In this episode, we’re taking you on a deep dive into the Workshop of Virtual Reality—a powerful technique to align your thoughts, emotions, and energy with the life you actually want to live.🌟
No tech headset required—just the creative power of your mind.Join Alicia and Jared as they:
Share personal stories of using the workshop to stop anxiety spirals and manifest calm confidence
Break down the science of visualization, including mental rehearsal, the RAS, and process-focused imagining
Compare Abraham Hicks' Virtual Reality Game with the personal Creative Workshop method
Guide you through a multi-sensory visualization exercise to start building your dream life now
Offer 3 actionable steps to make this practice a daily habit
🔧 Whether you’re manifesting abundance, peace, clarity, or connection—this episode helps you design it before you live it.👇
Timestamps:
00:00 – Intro + Personal Stories
04:48 - Creating a Personal VR Workshop
07:00 – Science of Visualization (EFT, WOOP, RAS & more)
09:39 - Shift Focus from Financial Worries
10:17 - Mindful Visualization and Positivity
17:00 – Building Your Workshop
20:52 - Strengthening Skills with Mental Practice
25:00 – Guided Visualization
27:54 - Enhancing Emotional Shifts
31:45 - Embodiment of Future Self
35:00 – Action Steps
40:43 - Manifesting Health and Prosperity
43:55 - Embrace a Joyful Workshop Detail
🧠✨ "You're not escaping life—you’re rehearsing it."
💬 What’s one feel-good detail you’ll add to your Creative Workshop today? Drop it in the comments!
📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel
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📖 Read the blog at blog.shelleycarney.com